{"product_id":"strength-deluxe-flat-fitness-weight-bench-black","title":"Strength Deluxe Flat Fitness Weight Bench, Black","description":"\u003ch2 data-end=\"202\" data-start=\"146\"\u003eCAP Strength Deluxe Flat Fitness Weight Bench – Black\u003c\/h2\u003e\n\u003cp data-end=\"493\" data-start=\"204\"\u003eSimple. Durable. Essential. The \u003cstrong data-end=\"285\" data-start=\"236\"\u003eCAP Strength Deluxe Flat Fitness Weight Bench\u003c\/strong\u003e is one of the most versatile pieces you can add to your home gym. Designed for strength training, core work, and bodyweight exercises, this flat bench provides a stable platform for a wide range of workouts.\u003c\/p\u003e\n\u003cp data-end=\"534\" data-start=\"495\"\u003eA compact solution for serious results.\u003c\/p\u003e\n\u003chr data-end=\"539\" data-start=\"536\"\u003e\n\u003ch2 data-end=\"571\" data-start=\"541\"\u003eVersatile Training Platform\u003c\/h2\u003e\n\u003cp data-end=\"585\" data-start=\"573\"\u003ePerfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"614\" data-start=\"589\"\u003eDumbbell presses \u0026amp; rows\u003c\/li\u003e\n\u003cli data-end=\"614\" data-start=\"589\"\u003eKettlebell workouts\u003c\/li\u003e\n\u003cli data-end=\"614\" data-start=\"589\"\u003eResistance band training\u003c\/li\u003e\n\u003cli data-end=\"614\" data-start=\"589\"\u003eCore \u0026amp; ab exercises\u003c\/li\u003e\n\u003cli data-end=\"614\" data-start=\"589\"\u003eBodyweight routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"814\" data-start=\"717\"\u003eWhether you're building strength or enhancing stability, this bench supports total-body training.\u003c\/p\u003e\n\u003chr data-end=\"819\" data-start=\"816\"\u003e\n\u003ch2 data-end=\"850\" data-start=\"821\"\u003eDurable Steel Construction\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"941\" data-start=\"854\"\u003e\n\u003cstrong data-end=\"891\" data-start=\"854\"\u003ePowder-Coated Tubular Steel Frame\u003c\/strong\u003e\u003cbr data-end=\"894\" data-start=\"891\"\u003eStrong, long-lasting, and built for daily use\u003c\/li\u003e\n\u003cli data-end=\"941\" data-start=\"854\"\u003e\n\u003cstrong data-end=\"988\" data-start=\"945\"\u003e300 lb Weight Capacity (Including User)\u003c\/strong\u003e\u003cbr data-end=\"991\" data-start=\"988\"\u003eReliable support for strength training sessions\u003c\/li\u003e\n\u003cli data-end=\"941\" data-start=\"854\"\u003eDesigned for stability and consistent performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1098\" data-start=\"1095\"\u003e\n\u003ch2 data-end=\"1135\" data-start=\"1100\"\u003eComfortable \u0026amp; Supportive Padding\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"1199\" data-start=\"1139\"\u003e\n\u003cstrong data-end=\"1163\" data-start=\"1139\"\u003eFirm Foam Cushioning\u003c\/strong\u003e\u003cbr data-end=\"1166\" data-start=\"1163\"\u003eProvides stability during lifts\u003c\/li\u003e\n\u003cli data-end=\"1199\" data-start=\"1139\"\u003e\n\u003cstrong data-end=\"1233\" data-start=\"1203\"\u003eVinyl Leatherette Covering\u003c\/strong\u003e\u003cbr data-end=\"1236\" data-start=\"1233\"\u003eDurable and easy to clean\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1308\" data-start=\"1265\"\u003eComfort meets durability for every workout.\u003c\/p\u003e\n\u003chr data-end=\"1313\" data-start=\"1310\"\u003e\n\u003ch2 data-end=\"1346\" data-start=\"1315\"\u003eCompact \u0026amp; Lightweight Design\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"1379\" data-start=\"1350\"\u003eWeighs just over \u003cstrong data-end=\"1377\" data-start=\"1367\"\u003e21 lbs\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1379\" data-start=\"1350\"\u003eEasy to move and reposition\u003c\/li\u003e\n\u003cli data-end=\"1379\" data-start=\"1350\"\u003eIdeal for small workout spaces\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1506\" data-start=\"1448\"\u003e\u003cstrong data-end=\"1473\" data-start=\"1448\"\u003eAssembled Dimensions:\u003c\/strong\u003e\u003cbr data-end=\"1476\" data-start=\"1473\"\u003e42.52” L × 14.17” W × 17.72” H\u003c\/p\u003e\n\u003cp data-end=\"1568\" data-start=\"1508\"\u003eFits perfectly in apartments, garages, or compact home gyms.\u003c\/p\u003e","brand":"FitnessFinds","offers":[{"title":"Default Title","offer_id":51154811552042,"sku":"3f6afb38-e0df-41b1-971e-247d34b92856","price":206.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/8219\/4730\/files\/ChatGPT_Image_Feb_19_2026_12_45_50_AM.png?v=1771490760","url":"https:\/\/fitnessfinds.net\/products\/strength-deluxe-flat-fitness-weight-bench-black","provider":"FitnessFinds","version":"1.0","type":"link"}